In this article, Tony Weidner of Weidner Fitness, a Personal Trainer in the Southwest Metro area of the Twin cities, highlights 4 extremely common rowing mistakes. Rowing is a very effective exercise and a preferred method for constant state cardiovascular conditioning.
Working out is HARD, but it doesn't have to be frustrating. In this article, I narrow in on the best 3 exercises for losing weight. These exercises are not exclusive, but should be a MAJOR component in your exercise program.